The Fastest Way To Lose Fat Without Cravings, Willpower Or 'Magic Pills'
Never Give Up Chocolate Again
Right now you're frustrated (and you should be). You're doing your best: eating healthy and getting exercise in when you can, but it doesn't seem to matter.
The number on the scale isn’t going down...it’s going up.
PROBLEM: You keep gaining weight and have no idea why.
Let me tell you something very very important: It’s not you. It’s not your lack of commitment or willpower. It’s the 'healthy' food that you’re eating + the time wasted on the wrong type of exercise.
You are literally creating the perfect storm of weight gain and you need to stop (more on this later).
After working with hundreds of muslim sisters who were desperately trying to lose weight, this is what I know about you
I know how draining it is to spend your life ‘hiding’ in baggy clothes, because I did that for way too long. I spent a small fortune on new clothes convinced if I just found the right outfit my problems would disappear. It didn't work.
We all have insecurities but weight is one of the hardest to shake. You can't leave it at home, hide it under makeup or cover it up. It’s always there in plain sight, ready to pop up in the WORST situations (like the change room of your favourite store. We've all been there: change room meltdowns are the WORST).
It’s exhausting to keep trying and failing and you get so sick of dieting. You slowly build up layer after layer of indifference. You tell yourself you don’t care (but of course you do).
Because it’s not JUST your weight or your reflection in the mirror. The truth is, aside from the way you LOOK it’s also about the way you FEEL.
You’re exhausted. You feel like crap from the time you drag yourself out of bed in the morning, until you crawl back in at night and try desperately to get to sleep. You LIVE off of coffee & pop (anything with caffeine), hit a complete WALL by 3 o’clock and CONSTANTLY crave food like chocolate, chips, cheese & popcorn.
Your body aches in places you didn’t know existed, while your moods are all over the place and you walk around with a mini pharmacy in your purse (Advil, Zantac, Tums, etc etc etc). You’re also bloated some mornings.
Whenever you try to make a change and start going to the gym, you feel like everyone is judging you for not being in shape. It's embarrassing, plus it doesn't work, so you stop going.
Listen-I know you’re telling yourself exactly the opposite but THIS IS NOT NORMAL.
There is NO SHAME in trying to lose weight to feel confident again, In shaa Allah.
Aslaam o alaikum I am Nabillah. It's so nice to meet you!
I'm a mom of 4, founder of the Fast Fat Loss 12 Weeks Transformation. I teach muslim sisters who just want to lose weight (and are sick of trying everything out there) a simple way to eat that doesn't involve giving up chocolate or anything else that you love consuming.
I know you’ve done this before. That you used to get EXCITED about every new ‘diet’ or shake, really believing that this was it.
You definitely didn’t become a cynic overnight.
But it did happen and now you're stuck: skeptical of every new ‘miracle’ diet (you should be).
You're afraid of investing in another program and failing, but even more afraid of gaining more weight.
It’s embarrassing to fail publicly, over and over again (especially if you’re a high achiever like me), and that’s what it feels like you’re doing when you work this hard at something and never see any real change.
In spite of stressing out over everything you eat, skipping breakfasts (and the occasional lunch) and living off of coffee or smoothies PLUS spending what feels like hours doing cardio your weight just won’t go down.
If only you could be one of those women who carries their extra weight in the hips or the bum. But no, you have to carry yours right around your belly where it’s the hardest to hide (there’s a reason for that and it’s NOT just genetics).
So-what’s the missing link?
First of all this isn’t just random.
Fact: I learned that you can’t lose weight if your blood sugar's a mess, your hormones are completely out of whack and your body is holding on to EVERY SINGLE POUND (plus adding more monthly)
NO MATTER HOW LITTLE YOU EAT.
Fact: The LESS you eat while on a diet the LESS energy your body burns every day (it’s called self preservation) and the MORE you crave unhealthy junk foods (because you’re creating blood sugar issues). It’s not a case of willpower. Willpower will never win against blood sugar and hormones.
Fact: Trying to fight biology is why diets fail.
It’s not you. It’s not your lack of commitment or willpower. It’s the food that you’re eating and the way that you’re eating it.
To fix it you don’t need a miracle diet or the newest magic pill. You DEFINITELY don’t need to count every calorie and make yourself miserable.
Fact: Hitting the gym and doing all the cardio doesn't work for fat loss. Sure it's good for your heart. That's why it's called cardio.
Fast Fat Loss 12 Weeks Transformation
Myth: Fat makes you fat.
Abdullaah Ibn Mas'ood (radiallaahu 'anhu) narrates that the Messenger of Allah ﷺ said,
"Drink cow's milk, for indeed it is a remedy, its butterfat (ghee) is a cure, but beware of its meat, for indeed its meat is disease".
Related by al-Haakim, Abu Nu'aym and Ibn as-Sunnee and Imaam al-Albaanee declared it Saheeh in Saheeh al-Jaami' as-Sagheer (no. 4060).
It’s clear from this Hadith that healthy fats support body’s healing processes.
Fast Fat Loss 12 Weeks Transformation is created based on this fact and has helped sisters not only lose their fat weight but also balance their hormones!
A simple way of eating for women who just want to lose weight and keep it off.
No counting calories. No magic pills or restrictive dieting.
No spending a small fortune on a gym membership or expensive equipment. No carving hours out of your already jam packed day to exercise.
Best of all? No going to bed hungry to having shakes for breakfast.
Just real food, actual fat loss and the most liberating feeling ever of NOT craving carbs & feeling like total crap all afternoon.
I created the Fast Fat Loss 12 Weeks Transformation because some of the sisters I help were sick of weight loss & wellness being all about kale salads with no mention of chocolate.
My mission is simple and it's something that I am wholeheartedly passionate about.
I teach muslim sisters who just want to lose weight, a simple way of eating that works.
All those ‘miracle diets’ aren’t taking into account the fact that a calorie is NOT just a calorie. Different foods are processed by your body in VERY different ways, and they can cause either more fat storage or they can help you burn it off.
The energy from that food (in the form of sugar) is sent into your blood. Once your body detects that sugar, insulin is sent into your blood to pick up the sugar and deliver it to the working muscles. Problem is, if the muscles aren’t working (ie. you're sitting at your desk, or on the couch), insulin then happily stores that energy as fat.
Different foods send different amounts of energy (sugar) into your blood. Some send it all very quickly while others spread it out over time. When too much sugar is sent into your blood all at once, too much insulin is released which takes all that sugar out and ends up storing it as fat.
This causes you to crave MORE of the fast digesting, sugar flooding foods to bring it back up quickly. This is the vicious blood sugar cycle you’re stuck in right now and it’s why you can’t actually lose fat and why you keep craving the bad stuff.
It causes high blood sugar, then low blood sugar and intense carb cravings, all the while storing that extra energy as FAT (usually right around your belly).
I'll teach you how to balance your blood sugar, avoid carb cravings and banish stress eating all while you start losing fat and keep it off.
Using this strategy you literally CANNOT help but burning fat and increasing energy daily.
Balanced blood sugar is the key to fat loss.
Not only will I teach you exactly what to eat to STOP that wicked cycle, in the Fast Fat Loss 12 Week Transformation you 'll also have full accountability, motivation & support to actually implement these changes so you literally CANNOT fail.
In the Fast Fat Loss 12 Week Transformation I'll also give you the custom designed fat burning exercises that will take your fat loss to the next level.
Curious what happens next?
First you'll receive your welcome email! You’ll download your guidebook and start with my program that sets that stage for a smooth transition into fat burning In shaa Allah.
Stage 2 is all about flipping that metabolic switch from sugar burning to fat burning. You'll receive everything you need to do so you literally cannot fail. I'll give you meal plans, foods lists, snack ideas, supplement guides and more so everything is a no brainer and all you have to do is follow the plug and play instructions.
You’ll get all of the tools so you know how to eat in any situation. I’ll teach you how to eat out, what to order at your favourite restaurants. I'll also give you my top strategies to blast through fat loss plateaus so you can keep going long after these 12 weeks are over.
Plus-when you sign up NOW you'll also get this Bonus:
This is the MOST valuable bonus and honestly, the BEST part of the whole program.
You'll become a part of this amazing community of women who are all working towards the same goal. You have access to all of the support, motivation and accountability day or night so failure won't be an option.
I provide encouragement, support and answer any questions as they come along 24/6.
The value of having a community of like minded women to call on PLUS daily access to pick my brain? I’m valuing this at $297 but it’s worth so much more! This is your secret weapon and the reason you can’t fail.
Here's What's Included In the Fast Fat Loss 12 Week Transformation.
Fat Loss Guide + 12 Week Path To Success Handbook
Your complete guide to this Transformation Method so you know exactly what to do and when to do it. This makes fat loss a no brainer.
Fast Fat Loss 12 Week Transformation Meal Plans, Recipes, Food Lists & Worksheets
This is it! You'll receive a complete fat loss plan. You'll get specific meal plans with simple recipes, plus lists of foods to eat all of the time and foods to stay away from. Again-this makes fat loss a total no brainer.
Support & Accountability
When you join today, you’ll also become a member of my private Facebook Group (only for those running through my programs). This exclusive community will support and encourage your progress, PLUS you'll get access to me to ask questions and have them answered either 1 on 1 or written in the group.
Specific Strategies To Overcome Any Roadblock
You'll have access to all of my strategies such as intermittent fasting and carbing up. This let's you work through any weight loss plateaus with ease. You'll also learn how to eat out without derailing your progress and essential travel tips.
Stop Eating 'Healthy' & Exercising Like Crazy Today & Start Seeing Actual Weight Loss.
You're Perfect For This If:
- You can't seem to get rid of your belly fat no matter what diet you try or pill you buy and you're crazy bloated.
- You need accountability and support
- You want to figure out what foods you NEED to be eating going forward, and the ones to stay away from.
- You're sick of all the diets and you want to be empowered NOT restricted.
- You're sick of spending hours doing cardio and not seeing any results.
You Might Not Want To Enrol If:
- You enjoy depriving yourself and don't mind dieting OR you already know exactly how to eat to feel vibrant & well (and your weight is exactly where you want it).
- You don't have an internet connection (or access to one).
- You have medical issues that prevent you from changing the way you eat (of course you should consult your health practitioner before starting ANY new diet or exercise regime).
With this Fast Fat Loss Method, I am empowering you to take control & take charge of your body. Learn the foods that actually fuel your metabolism and balance your blood sugar. Learn how to incorporate the other foods that Allah swt created as treats.
That’s the difference between this time and every single other diet you’ve ever tried. They weren’t about YOU or YOUR body. They weren’t even about actual food. The Fast Fat Loss 12 Week Transformation is. You’ll start feuling your body with the foods you actually need (not what you THINK you need) to get results.
Don’t Put Off The Body & The Confidence You Deserve Any Longer. Start theFast Fat Loss 12 Week Transformation Right Now !
Yes I'm interested. What happens next?
First of all-yay! Alhumdulillah! That's so exciting! Once you click the Enroll button you'll be taken over to my secure server to complete your investment towards your health. You will receive an email with your welcome and next steps right away so watch your inbox! You'll have everything you need to start immediately and you can go at your own pace. I'll just be an email away if you have any questions at all (and I'll also send you the link to join a private Facebook & Whatsapp community where I help my clients run through a program).
How much time will this take? I'm already overextended as it is.
The recipes are easy. They don't require you to spend hours in the kitchen working with complicated hard to find foods-who's got time for that?
Will I be starving?
Not with this program! Not only will you eat real food for your meals, you'll eat plenty of it. Plus you'll be eating formerly forbidden foods like butter, beef, and eggs.
Do I have to shop at specialty health food stores?
Nope. Plain old grocery stores will work work just fine. Yup-grabbing a BBQ chicken on the way home from work is definitely still an option.
What if I have a question? Do you provide any support?
You can definitely ask me questions-that's what the Facebook & whatsaap group is all about. I'll get back to any questions within 12-48 hours and will ALWAYS support you.
Do I have to cook everyday?
Not if you don't want to. Look-I'm a mom with a very full time job and I'm blessed to spend 25 minutes on dinner, alhumdulillah. The recipes I'll provide you with can be made ahead ( batch cooking) or made super quickly. I'll also teach you how to eat out without killing your blood sugar and feeling awful afterwards. The point is you can tailor this program to your lifestyle. It's not about having to eat specific meals at specific times-it's learning HOW to eat so you can control your blood sugar, balance your hormones and stop storing fat. That's it.
Do I have to eat all organic?
Nope. I mean you can but your success doesn't hinge on that. Organic is an important topic, but it's not what this program is about. I'll be happy to talk you through it and help you make up your own mind though.
What kind of food will I be eating?
Honestly-regular old food like meats, fish, veggies, avocados, butter, cheese, etc.
I will warn: you-no 'diet' food is involved in this program. In fact-here's a sneak peak of a treat recipe that's completely part of the program (and yes these are delicious):
I know we don't know each other yet, and I know your struggle is your own but I want you to know that I get you. I know how truly lonely it feels to be uncomfortable and unhappy in your own body. I was there.
I will promise you this-if you take the first step with me, you won't be taking the next step alone, and you won't regret it for one second, In shaa Allah.
I can't wait to serve you when you join the program, In shaa Allah!
With Love & Sunnah Inspired Hustle,
Nabillah Farooq is the Founder and Hormone and Weight Management Coach at Be Fit – The Prophet’s Way.
She has background and experience in Prophetic / Islamic medicine, allopathic medicine , fitness and holistic nutrition and health coaching. She continues to study holistic & Islamic nutrition, fitness and Hijama – based therapies to support and empower frustrated, stressed and overwhelmed muslim sisters, in particular, sisters with hormonal imbalances like PCOS (Polycystic ovarian Syndrome), Diabetes, Hypothyroid etc to overcome their hormonal and weight issues through the language of food and Sunnah Remedies. She has co-authored " The Muslim Entrepreneur Mind Volume ll " She is also a homeschool parent, resides in Toronto, Canada with her lively four children and brilliant husband Farooq Azam.
Health is mentioned in Quran and the method is in Sunnah! Be Fit - The Prophets Way's programs provide sisters with relevant education, tools, tips and personal support individually by Nabillah Farooq. She does this all by herself to ensure that the sisters learn it well in a simple and easy way and understand the techniques and tools required to keep sisters fit for life – The Prophet’s Way
Nabillah’s passion to help muslim sisters with PCOS began during her teen years. She went through her own tireless trail and errors of overcoming PCOS until she found the answer in Islamic medicine and Fiqh which was part of her curriculum during her medical school years. And as of now alhumdulillah, with will of Allah, she has helped numerous muslim sisters around the globe to overcome their gut and hormonal related weight issues naturally with Sunnah Remedies / Prophetic Nutrition and soothing duaas from Quran and Sunnah. This has allowed sisters to experience the joy of fit, sound, healthy body and motherhood which in the past their doctors had said, it can not happen.
She also runs her annual Ramadan Reboot Challenge, PCOS Muslimah Breakthrough Elite Program and The Saleem (Pure) Body And Soul Life Transformation Program For Muslimah.
Nabillah continues her mission to teach and support muslim sisters with their health issues in light of Quran and Sunnah and most important of all, to earn Allah’s pleasure.