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The Saleem (Pure) Body And Soul Life Transformation Program For Muslimah
MODULE 1
Welcome and The plan
Assessment and Goal Setting
10 Day Saleem Body & Mind Detox.
MODULE 2
Healthy Gut System Plan
Understanding The Digestive System The Way Allah swt Created (18:58)
3 Weeks Healthy Gut Plan
The Art Of Chewing (3:51)
Food Combining and Sequencing (2:30)
Gut Health For Mother And Baby (9:40)
Brain Issue (2:43)
Steps tp Good Digestion & Prebiotics (12:35)
Fermented Foods (14:42)
Culinary Herbs and Spices. (13:11)
Your Gut Bacteria as created by Allah swt (11:05)
Allergy and Autoimmunity (5:03)
Stress and Gut Health (16:38)
Healthy Gut Recipes
Healthy Gut Recipe Hub
Module 3
You can End Emotional Eating
Rights Of Stomach
Your Gut Bacteria as created by Allah swt
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