Give Up The Junk In Just 7 Days

Get Over Your Cravings Once And For All In shaa Allah.

In just 7 days you will go from feeling drained to energized, foggy thinking to clear mind and know exactly what to eat, In shaa Allah.

During this 7 day challenge you'll get everything you need to make it happen.


* You will get a list of food that you want to avoid.

* Real Food that you can still eat.

* 1 week meal plan with recipes.

* The what, why and how of avoiding processed foods.

* Tons of support from me.

A private Facebook SISTER ONLY Community where you can ask questions, get clarity and see how other sisters are progressing.


Your Instructor


Nabillah Farooq
Nabillah Farooq

Nabillah Farooq is the Founder and Hormone and Weight Management Coach at Be Fit – The Prophet’s Way.

She has background and experience in Prophetic / Islamic medicine, allopathic medicine , fitness and holistic nutrition and health coaching. She continues to study holistic & Islamic nutrition, fitness and Hijama – based therapies to support and empower frustrated, stressed and overwhelmed muslim sisters, in particular, sisters with hormonal imbalances like PCOS (Polycystic ovarian Syndrome), Diabetes, Hypothyroid etc to overcome their hormonal and weight issues through the language of food and Sunnah Remedies. She has co-authored " The Muslim Entrepreneur Mind Volume ll " She is also a homeschool parent, resides in Toronto, Canada with her lively four children and brilliant husband Farooq Azam.

Health is mentioned in Quran and the method is in Sunnah! Be Fit - The Prophets Way's programs provide sisters with relevant education, tools, tips and personal support individually by Nabillah Farooq. She does this all by herself to ensure that the sisters learn it well in a simple and easy way and understand the techniques and tools required to keep sisters fit for life – The Prophet’s Way

Nabillah’s passion to help muslim sisters with PCOS began during her teen years. She went through her own tireless trail and errors of overcoming PCOS until she found the answer in Islamic medicine and Fiqh which was part of her curriculum during her medical school years. And as of now alhumdulillah, with will of Allah, she has helped numerous muslim sisters around the globe to overcome their gut and hormonal related weight issues naturally with Sunnah Remedies / Prophetic Nutrition and soothing duaas from Quran and Sunnah. This has allowed sisters to experience the joy of fit, sound, healthy body and motherhood which in the past their doctors had said, it can not happen.

She also runs her annual Ramadan Reboot Challenge, PCOS Muslimah Breakthrough Elite Program and The Saleem (Pure) Body And Soul Life Transformation Program For Muslimah.

Nabillah continues her mission to teach and support muslim sisters with their health issues in light of Quran and Sunnah and most important of all, to earn Allah’s pleasure.


Course Curriculum


  Part 1 of 7 day Challenge.
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  Part 2 - The Challenge, Intention and Stumbling Blocks.
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  Part 3 - What Exactly Is Junk Food?
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  You are half way through Ma shaa Allah!
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  Part 4 - 7 Main Problems with Junk Food.
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  Part 5 - How Do I “Give Up the Junk?” (Worst Additives & Foods to Avoid)
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  Part 6 - Approved Food List. Do you need help?
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Get started now!