Give Up The Junk In Just 7 Days

Get Over Your Cravings Once And For All In shaa Allah.

Transform Your Health: Give Up Junk Food in Just 7 Days!

Kickstart a healthier lifestyle with our proven 7-day program to eliminate junk food cravings.

Struggling with unhealthy eating habits?

Do you find it hard to resist junk food? Our program is designed to help you break free and start a new chapter in just 7 days!

We know how tough it can be to resist the temptation of junk food. It’s everywhere, and it can feel impossible to break the habit. But the long-term health benefits of cutting it out are immense.

Our 'Give Up Junk in 7 Days' program provides you with a step-by-step plan to eliminate junk food from your diet, reduce cravings, and start enjoying healthy, delicious alternatives. And yes, you'll even forget what a potato chip looks like!

Benefits of the Program:

  • Increased Energy Levels
    • Daily meal plans and recipes designed to keep you full and energized. You’ll be bouncing off the walls—in a good way!
  • Better Mood and Mental Clarity
    • Nutritional advice to help boost your mental well-being. Say goodbye to the 3 PM food coma!
  • Weight Loss Support
    • Tips and tricks to avoid junk food and choose healthier options. Goodbye, junk food stash—hello, waistline!

Success Stories:

"Sarah M.: 'This program changed my life! I never thought I could go a day without junk food, let alone a week. The support and guidance were fantastic.'"

Sign Up Now!

Sign up now and receive a comprehensive 7-day guide, including daily meal plans, shopping lists, support from your coach, and access to a private community for encouragement and motivation. Don’t wait for another Monday to roll around—start today!

Ready to begin your journey to a healthier you? Enroll in the 'Give Up Junk in 7 Days' program today!

FAQ:

  • Question: Do I need to buy special foods?
    Answer: No, our meal plans use easily accessible and affordable ingredients. Your grocery store will do just fine!
  • Question: Is 7 days really enough time?
    Answer: Yes, our program is designed to kickstart your journey and provide the tools you need for lasting change. Seven days can be a long time if you put your mind to it—or when you’re waiting for the weekend!

For support, contact us at [email protected].


Your Instructor


Nabillah Farooq
Nabillah Farooq

Founder and Registered Health and Wellness Coach at Be Fit – The Prophet’s Way.

Welcome to my world of health, wellness, and a dash of humor! With a passion for transforming lives, I empower Muslims struggling with hormonal imbalances to lead healthier, happier lives. As a registered health and wellness coach, I guide my clients through various programs, including mindset and emotional wellbeing, gut restoration, and stress management.

I bring a rich blend of expertise from Prophetic and Islamic medicine, allopathic medicine, holistic nutrition, and health coaching. At Be Fit – The Prophet's Way, I've dedicated myself to creating holistic approaches that align with the teachings of Islam. My popular program, "Give Up Junk in 7 Days," has been a game-changer for many, offering a fun and interactive way to ditch unhealthy habits and embrace a vibrant, nutritious lifestyle.

And let's not forget my pride and joy - my eBook, "Natural Skincare 101." Packed with skin-loving recipes and tips, this book is your go-to guide for achieving radiant skin the natural way. Think of it as your skincare BFF, minus the judgment and unsolicited advice.

When I'm not busy coaching or writing, you'll find me experimenting with new recipes, laughing at my own jokes (someone has to, right?), and finding ingenious ways to sneak more veggies into my meals. And, of course, juggling the joyful chaos of raising my four wonderful children.

Join me on this journey towards wellness – because if we're going to live our best lives, we might as well have some fun doing it!


Course Curriculum


  Part 1 of 7 day Challenge.
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  Part 2 - The Challenge, Intention and Stumbling Blocks.
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  Part 3 - What Exactly Is Junk Food?
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  You are half way through Ma shaa Allah!
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  Part 4 - 7 Main Problems with Junk Food.
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  Part 5 - How Do I “Give Up the Junk?” (Worst Additives & Foods to Avoid)
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  Part 6 - Approved Food List. Do you need help?
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Dear Future Healthy You,

Mabrook! meaning Congratulations! You've taken the first step towards transforming your health and kicking those junk food cravings to the curb. We’re thrilled that you’ve decided to join the 'Give Up Junk in 7 Days' program and commit to a healthier, more vibrant life.

Embarking on this journey won’t always be easy—there might be days when a doughnut looks like your best friend. But remember, you’re not alone. Our program is designed to provide you with all the tools, support, and delicious alternatives you need to succeed. And guess what? You might even discover that carrots can be fun!

As you dive into the program, stay focused on your goals and remember why you started. Imagine the increased energy, the clearer mind, and the overall sense of well-being you'll soon experience. You’ll thank yourself for it—trust us!

Here’s what you can look forward to in the next 7 days:

  • Daily meal plans and recipes filled with nutritious and tasty options.
  • Guidance and tips to help you navigate those pesky cravings.
  • Support from your coach and a private community of like-minded individuals cheering you on.
  • And, most importantly, a healthier, happier you.

If you ever need assistance or a pep talk along the way, feel free to reach out. Remember, we’re here to help you every step of the way. Just send an email to [email protected].

We can’t wait to see your transformation. Here’s to a healthier, junk-free you!

Warmest regards,

Nabillah Farooq
Founder & Registered Health and Wellness Coach
Be Fit – The Prophet’s Way

Get started now!